Bo A 5000m SkiErg
5,000m
Meters
24:58.8
Time
2:29.8
Pace
273
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 862 |
| Drag Factor | 95 |
April 29, 2019 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.8 | 5,000m | 2:29.8 | 104 | 657 | 35 | 135 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 32 | 117 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 35 | 128 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 35 | 127 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 36 | 147 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 35 | 157 |
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Workout Graph
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