Bo A 4:40 row
167m
Meters
4:40.9
Time
14:01.0
Pace
9
Calories
115
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 125 |
May 06, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 167m | 14:01.0 | 1 | 302 | 22 | 115 |
| 0:48.6 | 167m | 2:25.5 | 114 | 690 | 22 | 115 |
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Workout Graph
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