Bo A 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
283
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 124 |
May 09, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 20 | 126 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 22 | 120 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 19 | 128 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 20 | 123 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 19 | 124 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 19 | 138 |
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Workout Graph
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