Bo A 5000m SkiErg
5,000m
Meters
25:37.9
Time
2:33.7
Pace
267
Calories
132
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 34 |
Stroke Count | 861 |
Drag Factor | 150 |
May 14, 2019 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:37.9 | 5,000m | 2:33.7 | 96 | 631 | 34 | 132 |
5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 32 | 121 |
5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 33 | 128 |
5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 34 | 138 |
5:05.1 | 4,000m | 2:32.5 | 99 | 639 | 34 | 135 |
4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 35 | 141 |
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Workout Graph
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