Bo A 5000m SkiErg
5,000m
Meters
25:35.1
Time
2:33.5
Pace
267
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 34 |
| Stroke Count | 851 |
| Drag Factor | 148 |
May 19, 2019 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.1 | 5,000m | 2:33.5 | 97 | 632 | 34 | 127 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 33 | 125 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 34 | 125 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 33 | 128 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 34 | 129 |
| 4:55.3 | 5,000m | 2:27.6 | 109 | 674 | 34 | 132 |
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Workout Graph
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