Bo A 5000m row
5,000m
Meters
22:58.0
Time
2:17.8
Pace
287
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 126 |
May 19, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 19 | 136 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 | 129 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 20 | 132 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 18 | 136 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 18 | 135 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 18 | 152 |
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Workout Graph
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