Bo A 5000m SkiErg
5,000m
Meters
25:41.5
Time
2:34.1
Pace
270
Calories
147
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 32 |
Stroke Count | 832 |
Drag Factor | 147 |
May 29, 2019 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:41.5 | 5,000m | 2:34.1 | 96 | 628 | 32 | 147 |
5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 29 | 144 |
5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 33 | 138 |
5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 33 | 145 |
5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 33 | 148 |
4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 34 | 161 |
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Workout Graph
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