Bo A 5000m SkiErg
5,000
Meters
25:41.5
Time
2:34.1
Pace
270
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 832 |
| Drag Factor | 147 |
May 29, 2019 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.5 | 5,000 | 2:34.1 | 96 | 628 | 270 | 32 | 147 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 549 | 53 | 29 | 144 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 628 | 53 | 33 | 138 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 645 | 54 | 33 | 145 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 641 | 54 | 33 | 148 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 56 | 34 | 161 |
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Workout Graph
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