Bo A 5000m row
5,000m
Meters
22:52.6
Time
2:17.2
Pace
291
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 125 |
May 24, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000m | 2:17.2 | 135 | 765 | 20 | 136 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 23 | 121 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 21 | 139 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 18 | 138 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 17 | 134 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 19 | 149 |
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Workout Graph
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