Bo A 5000m SkiErg
5,000
Meters
26:02.4
Time
2:36.2
Pace
266
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 846 |
| Drag Factor | 147 |
June 07, 2019 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.4 | 5,000 | 2:36.2 | 92 | 612 | 266 | 33 | 138 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 600 | 53 | 32 | 134 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 611 | 53 | 32 | 134 |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 618 | 53 | 33 | 139 |
| 5:25.0 | 4,000 | 2:42.5 | 82 | 587 | 53 | 32 | 137 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 649 | 54 | 34 | 146 |
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Workout Graph
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