Bo A 5000m SkiErg
5,000m
Meters
26:02.4
Time
2:36.2
Pace
266
Calories
138
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 33 |
Stroke Count | 846 |
Drag Factor | 147 |
June 07, 2019 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:02.4 | 5,000m | 2:36.2 | 92 | 615 | 33 | 138 |
5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 32 | 134 |
5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 32 | 134 |
5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 33 | 139 |
5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 32 | 137 |
4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 34 | 146 |
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Workout Graph
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