Bo A 5000m row
5,000m
Meters
22:33.3
Time
2:15.3
Pace
292
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 127 |
June 07, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 20 | 145 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 22 | 137 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 20 | 137 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 19 | 147 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 19 | 147 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.