Bo A 5000m SkiErg
5,000m
Meters
25:17.7
Time
2:31.7
Pace
271
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 829 |
| Drag Factor | 146 |
June 01, 2019 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.7 | 5,000m | 2:31.7 | 100 | 644 | 33 | 139 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 31 | 131 |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 33 | 132 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 33 | 138 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 34 | 137 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 33 | 158 |
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Workout Graph
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