Bo A 5000m SkiErg
5,000m
Meters
26:31.1
Time
2:39.1
Pace
266
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 857 |
| Drag Factor | 146 |
June 12, 2019 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.1 | 5,000m | 2:39.1 | 87 | 599 | 32 | 128 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 30 | 122 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 33 | 122 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 32 | 130 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 34 | 130 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 33 | 140 |
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Workout Graph
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