Bo A 10000m row
10,000m
Meters
48:05.9
Time
2:24.2
Pace
559
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 125 |
June 20, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.9 | 10,000m | 2:24.2 | 116 | 700 | 20 | 128 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 22 | 126 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 20 | 127 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 19 | 127 |
| 9:42.6 | 8,000m | 2:25.6 | 113 | 689 | 19 | 132 |
| 9:42.5 | 10,000m | 2:25.6 | 113 | 690 | 19 | 128 |
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Workout Graph
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