Bo A 10000m row
10,000m
Meters
48:56.6
Time
2:26.8
Pace
554
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 126 |
June 25, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.6 | 10,000m | 2:26.8 | 111 | 680 | 20 | 127 |
| 9:53.5 | 2,000m | 2:28.3 | 107 | 668 | 21 | 118 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 20 | 129 |
| 9:46.4 | 6,000m | 2:26.6 | 111 | 682 | 19 | 129 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 19 | 130 |
| 9:42.4 | 10,000m | 2:25.6 | 113 | 690 | 19 | 130 |
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Workout Graph
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