Bo A 10000m SkiErg
10,000m
Meters
55:09.4
Time
2:45.4
Pace
533
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 32 |
| Stroke Count | 1751 |
| Drag Factor | 93 |
June 27, 2019 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.4 | 10,000m | 2:45.4 | 77 | 565 | 32 | 131 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 32 | 115 |
| 12:51.3 | 4,000m | 3:12.8 | 49 | 468 | 27 | 129 |
| 10:29.4 | 6,000m | 2:37.3 | 90 | 609 | 33 | 129 |
| 10:48.5 | 8,000m | 2:42.1 | 82 | 582 | 33 | 139 |
| 10:24.3 | 10,000m | 2:36.0 | 92 | 616 | 34 | 144 |
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Workout Graph
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