Bo A 10000m row
10,000
Meters
47:31.4
Time
2:22.5
Pace
566
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 863 |
| Drag Factor | 126 |
June 29, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:31.4 | 10,000 | 2:22.5 | 121 | 715 | 566 | 18 | 137 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 113 | 21 | 129 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 719 | 114 | 18 | 136 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 702 | 113 | 17 | 135 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 113 | 17 | 141 |
| 9:29.6 | 10,000 | 2:22.4 | 121 | 717 | 113 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.