Bo A 10000m row
10,000
Meters
47:14.0
Time
2:21.7
Pace
569
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 126 |
July 02, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.0 | 10,000 | 2:21.7 | 123 | 722 | 569 | 18 | 138 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 113 | 19 | 136 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 728 | 114 | 17 | 137 |
| 9:25.9 | 6,000 | 2:21.4 | 124 | 725 | 114 | 18 | 135 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 715 | 114 | 17 | 137 |
| 9:21.1 | 10,000 | 2:20.2 | 127 | 731 | 114 | 18 | 147 |
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Workout Graph
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