Bo A 10000m row
10,000m
Meters
47:44.8
Time
2:23.2
Pace
563
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 127 |
July 05, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.8 | 10,000m | 2:23.2 | 119 | 709 | 18 | 134 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 19 | 128 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 19 | 132 |
| 9:29.3 | 6,000m | 2:22.3 | 121 | 717 | 17 | 132 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 18 | 136 |
| 9:42.4 | 10,000m | 2:25.6 | 113 | 690 | 18 | 143 |
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Workout Graph
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