Bo A 24:25 row
5,105m
Meters
24:25.5
Time
2:23.5
Pace
288
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 126 |
July 08, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,105m | 2:23.5 | 118 | 707 | 18 | 122 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 19 | 123 |
| 18:49.8 | 2,000m | 2:20.5 | 126 | 734 | 18 | 122 |
| 24:10.8 | 1,105m | 2:25.2 | 114 | 693 | 18 | 122 |
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Workout Graph
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