Bo A 5000m SkiErg
5,000m
Meters
24:44.8
Time
2:28.4
Pace
275
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 834 |
| Drag Factor | 94 |
July 17, 2019 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 5,000m | 2:28.4 | 107 | 667 | 34 | 137 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 33 | 127 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 34 | 135 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 34 | 131 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 33 | 143 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 35 | 150 |
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Workout Graph
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