Bo A 5000m SkiErg
5,000
Meters
26:35.2
Time
2:39.5
Pace
270
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 33 |
| Stroke Count | 857 |
| Drag Factor | 94 |
July 19, 2019 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 5,000 | 2:39.5 | 86 | 596 | 33 | 131 |
| 6:31.1 | 1,000 | 3:15.5 | 47 | 461 | 25 | 116 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 648 | 35 | 130 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 639 | 34 | 134 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 643 | 35 | 134 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 683 | 34 | 142 |
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Workout Graph
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