Bo A 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
289
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 129 |
July 22, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 19 | 132 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | 121 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 19 | 126 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 18 | 136 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 18 | 134 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 17 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.