Bo A 5000m SkiErg

5,000m

Meters

24:37.6

Time

2:27.7

Pace

275

Calories

131

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate34
Stroke Count845
Drag Factor95

July 22, 2019 19:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.6 5,000m 2:27.7 108 673 34 131
5:01.5 1,000m 2:30.7 102 651 33 128
5:00.6 2,000m 2:30.3 103 654 34 125
4:56.9 3,000m 2:28.4 107 668 35 127
4:57.2 4,000m 2:28.6 107 667 35 132
4:41.4 5,000m 2:20.7 126 732 35 147

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Workout Graph

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