Bo A 5000m SkiErg
5,000m
Meters
24:37.6
Time
2:27.7
Pace
275
Calories
131
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 34 |
Stroke Count | 845 |
Drag Factor | 95 |
July 22, 2019 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:37.6 | 5,000m | 2:27.7 | 108 | 673 | 34 | 131 |
5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 33 | 128 |
5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 34 | 125 |
4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 35 | 127 |
4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 35 | 132 |
4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 35 | 147 |
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Workout Graph
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