Bo A 5000m SkiErg
5,000m
Meters
25:01.8
Time
2:30.1
Pace
272
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 853 |
| Drag Factor | 93 |
July 27, 2019 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,000m | 2:30.1 | 103 | 655 | 34 | 134 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 33 | 134 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 34 | 127 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 34 | 132 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 34 | 135 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 35 | 146 |
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Workout Graph
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