Bo A 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
286
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 127 |
July 27, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 18 | 137 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 20 | 127 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 18 | 132 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 17 | 137 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 17 | 140 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.