Bo A 5000m SkiErg
5,000m
Meters
25:12.0
Time
2:31.2
Pace
271
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 872 |
| Drag Factor | 92 |
July 29, 2019 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.0 | 5,000m | 2:31.2 | 101 | 648 | 35 | 137 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 35 | 135 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 35 | 135 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 35 | 135 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 34 | 140 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 35 | 144 |
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Workout Graph
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