Bo A 5000m SkiErg
5,000
Meters
24:54.8
Time
2:29.4
Pace
272
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 861 |
| Drag Factor | 95 |
August 02, 2019 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.8 | 5,000 | 2:29.4 | 105 | 660 | 272 | 35 | 129 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 54 | 35 | 121 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 34 | 128 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 651 | 54 | 35 | 126 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 55 | 35 | 130 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 55 | 35 | 140 |
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Workout Graph
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