Bo A 5000m row
5,000m
Meters
23:39.1
Time
2:21.9
Pace
282
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 127 |
August 02, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,000m | 2:21.9 | 122 | 721 | 19 | 129 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 22 | 127 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 19 | 129 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 19 | 127 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 18 | 127 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 18 | 138 |
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Workout Graph
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