Bo A 10000m row
10,000
Meters
48:30.0
Time
2:25.5
Pace
557
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 126 |
August 10, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.0 | 10,000 | 2:25.5 | 114 | 691 | 20 | 124 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 22 | 111 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 697 | 21 | 128 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 19 | 127 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 699 | 19 | 125 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 18 | 131 |
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Workout Graph
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