Bo A 5000m SkiErg
5,000m
Meters
24:56.9
Time
2:29.6
Pace
271
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 851 |
| Drag Factor | 95 |
August 16, 2019 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.9 | 5,000m | 2:29.6 | 104 | 659 | 34 | 142 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 33 | 137 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 34 | 143 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 34 | 140 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 34 | 142 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 35 | 152 |
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Workout Graph
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