Bo A 5000m SkiErg
5,000m
Meters
26:00.2
Time
2:36.0
Pace
275
Calories
138
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 33 |
Stroke Count | 842 |
Drag Factor | 95 |
August 20, 2019 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.2 | 5,000m | 2:36.0 | 92 | 617 | 33 | 138 |
5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 34 | 126 |
5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 32 | 138 |
4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 35 | 139 |
6:09.3 | 4,000m | 3:04.6 | 56 | 491 | 27 | 144 |
4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 35 | 145 |
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Workout Graph
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