Bo A 5000m SkiErg
5,000m
Meters
25:38.9
Time
2:33.8
Pace
269
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 34 |
| Stroke Count | 864 |
| Drag Factor | 96 |
August 30, 2019 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 5,000m | 2:33.8 | 96 | 630 | 34 | 137 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 31 | 134 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 34 | 135 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 34 | 133 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 35 | 144 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 35 | 139 |
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Workout Graph
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