Bo A 5000m SkiErg
5,000m
Meters
25:16.3
Time
2:31.6
Pace
270
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 861 |
| Drag Factor | 95 |
September 09, 2019 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.3 | 5,000m | 2:31.6 | 100 | 645 | 34 | 130 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 33 | 125 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 34 | 129 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 35 | 129 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 35 | 132 |
| 5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 34 | 135 |
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Workout Graph
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