Bo A 5000m SkiErg
5,000m
Meters
25:49.5
Time
2:34.9
Pace
270
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 859 |
| Drag Factor | 95 |
September 11, 2019 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.5 | 5,000m | 2:34.9 | 94 | 623 | 33 | 143 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 33 | 138 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 34 | 143 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 34 | 142 |
| 5:34.4 | 4,000m | 2:47.2 | 75 | 557 | 31 | 142 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 35 | 151 |
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Workout Graph
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