Bo A 5000m SkiErg
5,000m
Meters
25:18.6
Time
2:31.8
Pace
270
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
| Stroke Count | 865 |
| Drag Factor | 93 |
September 17, 2019 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.6 | 5,000m | 2:31.8 | 100 | 643 | 34 | 139 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 33 | 140 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 34 | 136 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 34 | 138 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 34 | 139 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 35 | 146 |
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Workout Graph
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