Bo A 10000m SkiErg
10,000m
Meters
54:46.0
Time
2:44.3
Pace
526
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 33 |
| Stroke Count | 1816 |
| Drag Factor | 95 |
September 19, 2019 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:46.0 | 10,000m | 2:44.3 | 79 | 571 | 33 | 130 |
| 10:56.2 | 2,000m | 2:44.0 | 79 | 572 | 33 | 122 |
| 10:51.7 | 4,000m | 2:42.9 | 81 | 578 | 33 | 122 |
| 10:43.7 | 6,000m | 2:40.9 | 84 | 589 | 34 | 127 |
| 11:42.5 | 8,000m | 2:55.6 | 65 | 522 | 31 | 128 |
| 10:31.9 | 10,000m | 2:37.9 | 89 | 605 | 34 | 151 |
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Workout Graph
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