Bo A 10000m row
10,000m
Meters
49:43.1
Time
2:29.1
Pace
554
Calories
135
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 19 |
Stroke Count | 951 |
Drag Factor | 128 |
September 19, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:43.1 | 10,000m | 2:29.1 | 105 | 663 | 19 | 135 |
9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 21 | 136 |
10:37.0 | 4,000m | 2:39.2 | 87 | 598 | 19 | 131 |
9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 20 | 137 |
9:52.7 | 8,000m | 2:28.1 | 108 | 670 | 18 | 129 |
9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 18 | 143 |
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Workout Graph
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