Bo A 5000m SkiErg
5,000m
Meters
25:24.9
Time
2:32.4
Pace
272
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 865 |
| Drag Factor | 95 |
September 21, 2019 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.9 | 5,000m | 2:32.4 | 99 | 639 | 34 | 151 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 34 | 148 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 31 | 152 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 35 | 148 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 35 | 150 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 35 | 160 |
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Workout Graph
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