Bo A 5000m SkiErg
5,000m
Meters
25:17.8
Time
2:31.7
Pace
270
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 877 |
| Drag Factor | 95 |
September 23, 2019 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 5,000m | 2:31.7 | 100 | 644 | 35 | 142 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 33 | 137 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 35 | 134 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 35 | 143 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 35 | 146 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 35 | 151 |
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Workout Graph
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