Bo A 5000m row
5,000m
Meters
23:24.5
Time
2:20.4
Pace
285
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 125 |
September 25, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.5 | 5,000m | 2:20.4 | 126 | 734 | 19 | 125 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 20 | 119 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 19 | 126 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 19 | 129 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 18 | 127 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 18 | 127 |
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Workout Graph
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