Bo A 5000m SkiErg
5,000m
Meters
24:45.0
Time
2:28.5
Pace
275
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 870 |
| Drag Factor | 94 |
September 27, 2019 15:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.0 | 5,000m | 2:28.5 | 107 | 667 | 35 | 143 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 34 | 136 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 35 | 134 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 36 | 146 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 35 | 148 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 36 | 153 |
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Workout Graph
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