Bo A 5000m SkiErg
5,000m
Meters
26:01.3
Time
2:36.1
Pace
266
Calories
134
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 34 |
Stroke Count | 894 |
Drag Factor | 73 |
October 07, 2019 05:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:01.3 | 5,000m | 2:36.1 | 92 | 616 | 34 | 134 |
5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 34 | 131 |
5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 34 | 129 |
5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 35 | 135 |
5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 34 | 137 |
5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 35 | 140 |
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Workout Graph
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