Bo A 5000m SkiErg
5,000m
Meters
26:47.2
Time
2:40.7
Pace
269
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 869 |
| Drag Factor | 94 |
October 14, 2019 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 5,000m | 2:40.7 | 84 | 590 | 33 | 141 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 34 | 135 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 31 | 146 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 35 | 140 |
| 5:17.0 | 4,000m | 2:38.5 | 88 | 602 | 33 | 138 |
| 5:34.7 | 5,000m | 2:47.3 | 75 | 557 | 30 | 149 |
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Workout Graph
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