Bo A 5000m row
5,000m
Meters
23:22.8
Time
2:20.2
Pace
285
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 126 |
October 14, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.8 | 5,000m | 2:20.2 | 127 | 736 | 19 | 136 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 22 | 122 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 19 | 138 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 19 | 139 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 18 | 140 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 18 | 143 |
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Workout Graph
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