Bo A 5000m SkiErg
5,000m
Meters
25:14.8
Time
2:31.4
Pace
271
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 869 |
| Drag Factor | 93 |
October 16, 2019 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.8 | 5,000m | 2:31.4 | 101 | 646 | 34 | 151 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 34 | 148 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 34 | 145 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 34 | 151 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 35 | 153 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 35 | 158 |
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Workout Graph
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