Bo A 5000m SkiErg
5,000m
Meters
25:31.4
Time
2:33.1
Pace
270
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Stroke Count | 856 |
| Drag Factor | 94 |
October 30, 2019 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.4 | 5,000m | 2:33.1 | 97 | 635 | 34 | 145 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 33 | 140 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 34 | 143 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 34 | 144 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 34 | 147 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 33 | 154 |
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Workout Graph
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