Bo A 5000m SkiErg
5,000
Meters
24:47.1
Time
2:28.7
Pace
277
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 825 |
| Drag Factor | 93 |
November 02, 2019 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 666 | 34 | 143 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 31 | 138 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 34 | 142 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 641 | 33 | 141 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 35 | 144 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 35 | 154 |
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Workout Graph
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