Bo A 5000m SkiErg

5,000m

Meters

24:47.1

Time

2:28.7

Pace

277

Calories

143

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate34
Stroke Count825
Drag Factor93

November 02, 2019 18:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.1 5,000m 2:28.7 106 666 34 143
5:12.0 1,000m 2:36.0 92 617 31 138
4:56.2 2,000m 2:28.1 108 670 34 142
5:04.3 3,000m 2:32.1 99 641 33 141
4:49.8 4,000m 2:24.9 115 695 35 144
4:44.7 5,000m 2:22.3 121 717 35 154

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Workout Graph

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