Bo A 5000m SkiErg
5,000m
Meters
24:25.3
Time
2:26.5
Pace
276
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 844 |
| Drag Factor | 92 |
November 07, 2019 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.3 | 5,000m | 2:26.5 | 111 | 682 | 35 | 144 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 34 | 145 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 35 | 138 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 35 | 142 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 35 | 144 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 34 | 154 |
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Workout Graph
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