Bo A 5000m SkiErg
5,000m
Meters
24:49.4
Time
2:28.9
Pace
277
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 822 |
| Drag Factor | 98 |
November 12, 2019 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,000m | 2:28.9 | 106 | 664 | 33 | 143 |
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 29 | 136 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 34 | 136 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 34 | 144 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 34 | 141 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 34 | 159 |
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Workout Graph
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