Bo A 4:36 row
974m
Meters
4:36.9
Time
2:22.1
Pace
55
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 124 |
November 12, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 974m | 2:22.1 | 122 | 719 | 21 | 109 |
| 4:36.3 | 974m | 2:21.8 | 123 | 722 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.